4 steps to eliminate emotional dependence

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Emotional dependence has a lot to do with the way a person devalues ​​himself/ herself. Likewise, we can not leave aside an almost undeniable fact. We often do it, we confuse love with attachment and sometimes we confine ourselves in bonds lacking in reciprocity, to the point of putting our we
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How to choose a vacation destination

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Holidays offer the opportunity to relax, disconnect, and perform all kinds of activities in our free time and, of course, one of the greatest pleasures of life: travel. When holidays are approaching we always think about where to travel, there is no doubt that this is a rather difficult question to
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Green Tea

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Nowadays, everybody care about their health and want to choose a healthy food and beverage that will make their bodies remain healthy. There are lots of healthy food and drinks you can choose and one of them is tea as we know that is Green Tea is the world best tea. It is healthier than black tea
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Music is the medicine of the mind

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Music is the elements that make our heart smooth. It is a part and parcel of our daily life. The benefits of music are uncountable. Listening to music helps us feel better in many ways both emotionally and physically. Listening to music daily reduces chronic pain. When we listen to music we releas
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How to maintain a healthy life How to maintain a healthy life

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Normally I see in the consultation that people leave for May the beginning of the diet and in June they already want to have all the results (Knowing how to eat, having removed the kilos that were left over)Plan and assume that eating healthy is a lifestyle, that you must match it to your habits
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